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About Us
We created ShanFitness to be a welcoming and judgement-free fitness space for all shapes, sizes and fitness levels. Unique fitness classes offer a new approach to Dance Fitness, Yoga, Pilates, Hiit and more, calming treatment rooms & the first salt therapy room in the area. With loads of classes a week, there is something for everyone. This fun community is all about mental health, with our aim being to improve your overall well-being with fun and welcoming classes, workshops, events, treatments & more. The centre has great parking, good links to Eastbourne, Pevensey, Bexhill & Hailsham and access to public transport.
Classes
Our unique approach to fitness means we offer a huge amount of one-of-a-kind classes.
Disco Yoga, Pop Pilates, a varied amount of dance fitness programmes, dumbbell classes, low impact, high intensity and pre/post natal sessions. To keep up to date with our timetable and to see class descriptions then please click here!
Personal Training
Our welcoming and judgement-free approach to fitness also relates to our personal training sessions. With our focus being on how exercise makes you feel. Our sessions are perfect for beginners or those that find exercise to be out of their comfort zone. We are also qualified in pre/postnatal exercise. To book a consultation please email shanice@shanfitness.co.uk
Events
As well as hosting our own events such as line dancing, live DJ nights and themed classes, we also host events for you! So whether its a hen party, birthday party, girls night out or kids party, we have so many options for you! To discuss your event and our options please email shanice@shanfitness.co.uk
Meet the team
Shanice
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Owner/ Founder
Shanice has been running ShanFitness since January 2020. She started running 1-2 classes a week in community centres and now here we are. Shanice started Shanfitness because she felt that people who felt uncomfortable or judged in gym/ class environments were missing out on the fun of exercise. That is why ShanFitness is so welcoming and supportive! Everyone is free to be themselves in this judgement-free space. Shanice teaches The Jungle Body, Pop Pilates, RE-bounce, JAGUA, BURN!, GETLOW for adults with learning disabilities, both pre & post natal Pilates and more! She is also a Personal Trainer, a fitness coach and pre/postnatal trained. Shanice's favourite thing about ShanFitness - when people prove her right and tell her that ShanFitness has improved their mental health!
Nikki
Instructor
Nikki teaches POUND, 90s Step Aerobics and BollyX at ShanFitness. Her classes are unique, fun and energetic!
Nikki loves how supportive and judgement-free ShanFitness is.
Zoe
Resident Yoga Teacher
Zoe is the resident yoga teach here at ShanFitness. Zoe is a lively and motivating yoga teacher., to give her classes a ShanFitness edge, she teaches her sessions to funky upbeat pop and disco music.
Zoe loves teaching at our welcoming and judgement-free space.